Tag Archives: the power of trees

Forest Bathing: Yes, It’s a Thing Now

Forest Bathing

Forest bathing does not require water or a bathing suit, nor does it even offer the opportunity for skinny dipping (well, actually, maybe it does but that’s up to you). Forest bathing is the act of entering a forested area and tuning into the sights, sounds, smells and surroundings such that you’re getting a dose of nature that will improve your well-being.

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